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Drum and Rattle

July 13 @ 6:00 pm - 9:00 pm


Mark your calendars and plan to attend.

Drumming and rattling are ancient ways to move energy.

Have you ever wanted to drum? But have never taken the time to do it? Have you been interested in rattling and what it can do for your health? (body, mind, and spirit).

This workshop is open to everyone, any skill, any age.

This workshop is about learning WHY you could be using drumming and rattling to stay healthy or as part of your healing plan. We will go deep into the history behind drumming and rattling. As a life coach I base my practice on education and then integration. That way what you are learning is more likely to stick and take hold.

We will drum (I have extra drums) and we will rattle.

The first thing we are going to do is make rattles out of mason jars (I will supply the jars, I will bring the innards lol the rice, beans, pebbles, sand etc.). These are an easy, fast and simple way to get started rattling. As with a drum you want to feel a rattle before buying it. Making one out of hide takes a bit of time, so we’ll get you started with an easy rattle.

There is a bit of planning involved so please mark your calendar and sign up early.

Bring your friends and learn together.

Cost: $20 at the door or pay me thru Facebook messenger.

Any questions, please ask. 🙂

I am excited to be bringing this to you!


July 13
6:00 pm - 9:00 pm
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Amy Williams, MSLC, TMC, CCRC, CPBN, M/B EPC


The Center for Balanced Living
401 Depot St,
Marthasville, MO 63357 United States
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