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Meditation with Amelia

August 3 @ 7:30 am - 8:45 am

$15

Have you always wanted to start a meditation practice but have no idea where to start? Have you started a meditation practice but just couldn’t stay with it? Have you been told by your doctor that you need to de-stress? This class is the perfect answer to those questions. In this class, you will learn the science behind meditation, the different ways you can meditate & you will be given tools to develop and execute a daily meditation practice. We will be practicing two 15-20 minute meditation sessions in each class to practice what you’ve learned.

Classes are $15 each or all 3 for $40.

Scheduled Dates:
Saturday, June 1 @ 7:45 am
Saturday, July 6 @ 7:45 am
Saturday, August 3 @ 7:45 am

Space is limited, sign up for one or all three here: https://washingtongreenspaappointment.as.me/meditation

Details

Date:
August 3
Time:
7:30 am - 8:45 am
Cost:
$15
Event Category:
Event Tags:

Organizer

Amy Williams, MSLC, TMC, CCRC, CPBN, M/B EPC
Phone:
6366984048
Email:
amywilliamslc@gmail.com

Venue

Washington Green Spa and Wellness
1713 Madison Ave, Ste 110,
Washington, Missouri 63090
+ Google Map
Phone:
636-283-5105
Website:
www.washingtongreenspa.com
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